1. Pray that you would grow closer to God through consistent time in prayer and reading the Bible.
2. Ask God to search your heart and reveal any sins you have committed so you can repent.
3. Pray for courage and boldness to share your faith and be a light to those around you.
4. Ask God to fill you with His Holy Spirit and operate in His spiritual gifts while growing your relationship with God.
5. Pray for patience and self-control and pray for the strength you need to get through trials.
6. Ask God to help you forgive those who have hurt or offended you.
7. Pray for God to give you spiritual protection from temptation and attacks from the enemy.
8. Ask God to help you make good decisions that align with His will.
9. Pray that God would give you opportunities to serve others and share His love.
10. Ask God to provide your daily needs.
11. Pray for wisdom and discernment in all things and in decisions that affect your future.
12. Ask God to help you manage your time well.
13. Pray that you will understand and apply God’s Word.
14. Thank God for the salvation He has given you through Jesus.
15. Ask God to help you be a godly spouse if you are married.
16. Pray that God will provide godly friendships.
17. Ask God to show you any sinful habits or “idols” you need to avoid.
18. Pray for a humble, repentant heart before God.
19. Ask God to bless your job and grant you favor with colleagues and supervisors.
20. Pray for endurance and joy as you face difficult issues or trials.
21. Ask God to guard your mind and your heart.

1. Pray for the salvation of your immediate and extended family members and that God would lead them to Him.
2. Ask God to strengthen the marriages of family members.
3. Pray for wisdom for family members facing big decisions.
4. Ask God to meet the financial needs of family members.
5. Pray for healing and health for sick or aging family members.
6. Ask God to help family members struggling with relationships.
7. Pray for unsaved family members to have hearts open to the gospels so they will know the love of Christ.
8. Ask God to provide for the needs of widowed or single family members.
9. Pray that your family members would be surrounded by unity and love.
10. Ask God to help family members struggling with job loss or unemployment.
11. Pray for protection for family members serving in the military.
12. Ask God to bless family gatherings and holidays; pray they honor Him.
13. Pray for divine guidance for family members seeking God’s will.
14. Ask God to help family members struggling with addictions.
15. Pray for expecting family members to have healthy pregnancies/babies.
16. Pray that God will develop His gifts and calling in each family member.
17. Ask God to instill spiritual hunger in the hearts of family members.
18. Pray for broken family relationships to be healed and restored.

1. Ask God to bless your pastor(s) and strengthen, encourage, and protect them.
2. Pray for unity in your church body.
3. Ask God to raise up elders, deacons, and ministry leaders.
4. Pray for the various ministries in your church. Ask God to bless them.
5. Pray for the Sunday School/small group leaders and teachers. Ask God to give them wisdom.
6. Pray for those who serve behind the scenes at church in administration, maintenance, etc.
7. Ask God to give direction and vision to your church leadership.
8. Pray for your worship and music ministry team. Ask God to fill them spiritually.
9. Pray for the discipleship ministries of the church. Ask God to help members grow.
10. Ask God to add to your church spiritually hungry people ready to serve Him.
11. Pray for your church finances and generous, cheerful givers.
12. Pray for clear gospel presentation and altar calls during church services.
13. Ask God to make your church’s buildings welcoming and conducive to worship.
14. Pray for your church to be protected from attacks of the enemy.
15. Ask God to show your church how to be “salt and light” in your community.
16. Pray the ministries and training your church offers equip people to serve.
17. Pray for compassion ministries of your church to effectively help the needy.
18. Ask God to help your church develop relationships with international missionaries.
19. Pray for the children’s ministry volunteers and activities of the church.
20. Ask God to bless the young adult, men’s, and women’s ministries.

1. Ask God to give you compassion for your neighbors and community.
2. Pray for a unity amongst churches in your community.
3. Ask God to raise up leaders with integrity to serve your community.
4. Pray for first responders, EMTs, firefighters, and police officers. Ask God to protect them.
5. Pray for healthcare workers in hospitals, clinics, and private practices.
6. Ask God to comfort those who are grieving the loss of loved ones.
7. Pray for non-profit organizations meeting community needs. Ask God to provide.
8. Ask God to protect children from abuse and provide caring foster/adoptive families.
9. Pray for better funding and resources for your community’s public schools.
10. Ask God to provide affordable housing options for those in need.
11. Pray for resources and strategies to help the homeless in your community.
12. Ask God to heal broken relationships throughout your community.
13. Pray for mentoring opportunities to help teens avoid drugs/gangs.
14. Ask God to provide jobs and economic security for those in financial need.
15. Pray for pregnant women in your community to receive care and choose life.
16. Ask God to help prisoners/former inmates find purpose and community.
17. Pray for healthy community relationships across ethnicities.

1. Ask God to raise up righteous, ethical leaders at national, state, and local levels.
2. Pray for your political leaders, regardless of affiliation. Ask God to give them wisdom.
3. Ask God to heal the deep divisions between people in our country.
4. Pray for people around our country affected by natural disasters.
5. Ask God to protect our country from terrorist attacks or outside threats.
6. Pray for wise stewardship of the earth’s resources across our nation.
7. Pray for leaders to have compassion and creativity to help the poor.
8. Pray for healthcare, education, and social service institutions around the country.
9. Ask God to bring peace and resolution to communities impacted by injustice.
10. Pray for strong, healthy marriages and families across our country.
11. Ask God to help our citizens develop goo work ethics and moral character.
12. Pray that people across the country would turn to God.
13. Ask God to bless America despite our many sins and flaws as a nation.
14. Pray for the safety of those who serve in the armed forces along with strong ethics, faith, and family stability and that God would use them to further His glory.
15.  

1. Ask God to provide daily food, water, and shelter for the poor around the world.
2. Pray for areas experiencing famine, drought, and lack of access to clean water.
3. Ask God to protect innocent people in war torn regions around the world.
4. Pray for the work of worldwide missions organizations.
5. Ask God to provide persecuted Christians with courage and comfort.
6. Pray for effective, compassionate ways to fight infectious disease outbreaks worldwide.
7. Ask God to raise up leaders in government, education, the church, and other spheres worldwide.
8. Pray for long term solutions to environmental problems and pollution globally.
9. Ask God to call thousands into full time ministry from every tongue, tribe, and nation.
10. Pray for unity and peace within the worldwide Christian church.
11.  

“Search me, O God, and know my heart; test me and know my anxious thoughts.” (Psalm 139:23)

“Teach me your way, O Lord, that I may walk in your truth; unite my heart to fear your name.” (Psalm 86:11)

“I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people—for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness.” (1 Timothy 2:1-2)

“Devote yourselves to prayer, being watchful and thankful. And pray for us, too, that God may open a door for our message, so that we may proclaim the mystery of Christ.” (Colossians 4:2-3)

“I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people— for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness.” (1 Timothy 2:1-2)

“Seek the peace and prosperity of the city to which I have carried you into exile. Pray to the Lord for it, because if it prospers, you too will prosper.” (Jeremiah 29:7)

“To the church of God in Corinth, to those sanctified in Christ Jesus and called to be his holy people, together with all those everywhere who call on the name of our Lord Jesus Christ—their Lord and ours: Grace and peace to you from God our Father and the Lord Jesus Christ.” (1 Corinthians 1:2-3)

“I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith.” (Ephesians 3:16-17)

“I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people.” (Ephesians 1:18)

“Is anyone among you sick? Let them call the elders of the church to pray over them and anoint them with oil in the name of the Lord. And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven.” (James 5:14-15)

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” (1 John 1:9)

Prayer is an important part of any Christian’s routine. Here are different ways to use this list:

• You can use this in a prayer journal.
• You can choose ten things to pray for a day
• Choose things to pray for right away and things to pray for when you have time
• Ask God to use this list to show you what you should be praying for
• An easy way to pray when you are going through difficult trials so you can know what to pray for
• Add these to a prayer calendar
• Break these up into your daily prayer routine
• Each time you pray, you can check things off of the list so you know you’ve accomplished something!
• See the power of prayer when your prayers from this list are answered!

 There are several key things to keep in mind about developing a strong prayer life using a list like this:

• Prayer is powerful and effective when we come to God humbly and sincerely.
• Praying Scripture back to God is a great way to pray in His will.
• Having a prayer list helps you organize your thoughts and pay attention to various aspects of life that need prayer.
• You don’t have to use a list like this in perfect order. Let the Holy Spirit guide your words as you pray through different sections.
• Try setting aside time each day or week to specifically focus on praying for the important issues included on this list.
• Consider writing down your prayer requests and making notes on how God answers so you can keep a record and watch Him work!

The Bible tells us to pray continually (1 Thessalonians 5:17). Using a prayer list is one way to develop specific prayer points so you can cover many important needs in your regular prayer time. There is power in praying for ourselves, others, and the world! God uses our heartfelt prayers to change lives, provide for needs, heal relationships, and more. Keep praying and seeking Him consistently!

How often should I pray through the list?

There is no “right” frequency. Some people may go through it daily, others weekly. Find a cadence that works for your schedule.

What if I can’t pray for everything on the list at once?

That’s ok! Break it down into manageable sections. You don’t have to tackle the whole list in one sitting.

What do I do when I run out of things to pray about?

Revisit the list! It is designed to spark prayer points when you feel stuck.

What if I can’t cover every section or topic?

Focus on what speaks to your heart. The list is a starting point, not a requirement. Follow where God leads.

How do I make prayer time feel meaningful, not repetitive?

Pray from the heart in your own words. Allow God’s Spirit to guide you. Journal and track prayers and answers.

I hope this comprehensive list of 100 things to pray about helps you develop passion and effectiveness in your prayer life! Refer back to it often as you seek God in prayer.

What is fasting?

Fasting is the practice of abstaining from something. Most often, people fast by not consuming food and drink. 

What types of fasts are there?

Fasting has become popular in medical and health communities. Intermittent fasts are focused on restoring health to the body or weight loss. Medical fasting is often prescribed to prepare the body for certain medical procedures. 

Spiritual fasting may function in similar ways to these health and medical fasts, but it’s to be done with a different purpose. While spiritual fasts may also include abstaining from food and drink, they’re to be done out of a 100% surrender of the heart to God. Spiritual fasting is pleasing to God if it’s done in a spirit of repentance and humility.

Why fast?

In both the Old and New Testaments, we see biblical examples of fasting. 

• Esther called the Jewish people to a fast before she risked her life and appeared before the king (Esther 4).

• David fasted as he asked God to spare his child after Nathan’s rebuke (2 Samuel 12).

• The early church in Antioch fasted and prayed together, which was the setting for Paul and Barnabas to get sent out (Acts 13), and many of disciples are said to have fasted.

Not only that, but Jesus modeled a life of prayer and fasting when He walked the earth. When He went into the wilderness for 40 days, He was fasting. He practiced what He preached! During His Sermon of the Mount in Matthew 6:16-18, He gave instructions on what heart-level, fully surrendered fasting really looks like. 

“And when you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. But when you fast, comb your hair and wash your face. Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you."

How do I fast?

There are several ways to engage in a fast. Ask God to show you what to give up. A fast typically occurs during a set amount of time (a day, a week, a season like lent, 21 days, 40 days). If there’s a timeframe you’d be enjoying or consuming what you’re giving up, spend that time in prayer.

Foods and Drinks

The most common and popular way to fast is to abstain from food and/or drink all together, or certain foods and drinks like meats and sugars.

Before you choose to abstain from food and/or drink, check with a medical professional to ensure it’s recommended for you. This especially applies to those with certain medical conditions or a previous history of eating disorders.

Entertainment

Some who cannot fast food or drink may be called to fast from television, streaming networks, movies, social media, and other modes of entertainment.

Technology

God may call some to fast from technology all together, which includes computers, cell phones, tablets and other devices.

What should I practically do during a fast?

While you’re fasting, spend time with God. And be creative! Fasting can include the obvious rhythms of Bible reading, journaling, listening to worship music and Christian podcasts. But it could also look like taking a prayer walk, incorporating Scripture into your workouts, connecting with someone else for discipleship and engaging your creative side.

When a surrendered heart heads into a fast, God will lead you to the ways to connect with Him.